Ask Sue Knight

SubjectFromDate
Health and fitness relevanceElizabeth Clare 14 Apr 2004 08:53
Autosuggestionvince de silva 11 Apr 2004 05:27
inculcationvince de silva 04 Apr 2004 10:19
NLP certification by YOU in SingaporeJason NG 15 Mar 2004 03:35
Telephone ConversationPatrick Crawley 15 Mar 2004 10:32
nlp for studentscharles fu 09 Mar 2004 04:45
BangaloreNeels 05 Mar 2004 09:03
NLP in day-to-day lifeNeelam 05 Mar 2004 08:57
salesBrian Connors 02 Mar 2004 02:31
Can I become a NLP Practitioner?Shirley Raj 26 Feb 2004 04:33
 
Health and fitness relevance — Elizabeth Clare — Wednesday, April 14, 2004

Can NLP be used as an effective tool in the health and fitness industry and is there any evidence to support this?

 
 
Sue's Answer

Dear Elizabeth, Yes indeed. There are heaps of books on the application of NLP to Health and Fitness and I draw on my learning with NLP to keep fit especially in my cycling. One of the ways in which I have done this is to model excellence especially in my husband's cycling to climb hills with rhythm and speed. I have written about this in a couple of my books now. That is one of the great assets of NLP - the ability to model the best. For references for books see www.anglo-american.co.uk They have a section on health and fitness. And one the basic principles in NLP is that Mind and Body are one. Let me know if you want to know more.

Sincerely,
Sue Knight