What is Neuro Linguistic Programming?
NLP is a process of discovering the structure of the thinking and abilities that we and others have (especially those of excellence) in order to reproduce the results that we want with consistency.
You will get many different things under the banner of NLP which is why it is important to know the values and the principles of the person that you choose to be your coach in this subject.
Which of these things have you done well today?
- Woken up on time?
- Left someone you work with in a good frame of mind having spoken to you?
- Explained something to someone else in a way that they understood?
- Moved a bit further forwards in achieving your goals or even totally achieved some?
- Successfully handled a telephone call?
- Inspired someone to do something they have not done before?
- Given feedback in a way that was received positively?
- Learned something unexpectedly?
- Successfully negotiated a potential conflict either at work or at home?
- Made a new acquaintance with whom you look forward to having future contact?